Interesting article. What are your thoughts? Is over splits ok?

http://www.marissatschaeffer.com/safe-let-dancers-perform-splits/

Comments

  1. It's difficult as in today's society and training sector there is so much focus on being the best and atheltisims and within the media and social media students strive for this level of ability. Yes it can look aesthetically pleasing in some movements/choreography but again is trick after trick really dancing? But that's a whole other post and discussion. I can't help but think of the long term damage and stress placed upon the body and the impact this will have upon injury and rehabilitation. Starting to waffle now. Thanks to the post an interesting read!

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  2. I agree with Garry, media and social media has not only distorted students ideas of what is normal and achievable it has put a new pressure on teachers. A lot of the students I teach only attend classes once a week however expect to be able to perform the tricks and splits they see online. While in some cases it has encouraged some students to practice or stretch more at home the safety aspects are questionable.

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    Replies
    1. I find the same issue within my dance school, both children and parents want to achieve high results in a minimum amount of time. Another area of consideration here is your body structure, we all have different limits.

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  3. Really interesting article. I somewhat agree with Gary and Charlie but on the other hand does oversplits/ extreme flexibility not appeal within dancers in the industry? Its definitely something I wished I had started as a child. Just being devils advocate here :)

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